Stress Kills! Learn How To Become More Skilled At Stress Management Before It Gets You Too
Stress Management - something you could be better at? How often haven't you heard the phrase bandied about... oh, you’re just stressed out ...as if it's nothing but a "normal” – although annoying! – aspect to life?
And since just about everyone seems to suffer from stress nowadays, the insinuation is that... it's "sort of" normal, and there’s actually not much you can do about it – so just learn to live with it!
But it's precisely this "normalization" of a potential killer that also allows stress to claim so many victims.
Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health, and even death.
Stress either maims or kills you quickly – like having a massive heart attack or stroke....
....Or it cripples and sabotages your life slowly by contributing to all manner of chronic health problems:
• from depression
• to arthritis
• to high blood pressure
• to chronic anxiety
• to chronic menstrual problems
• to infertility… to name but a few.
This self help eBook, titled: Stress Management – how to step off the "conveyor-belt" and reclaim your life - provides an easy-to-read exploration of how stresses impact your biology, and hence your wellness; how our communication technology and Western lifestyle have outstripped our ability to manage them... and much more.
Many self-empowering, practical tips and ideas are presented in this self help eBook, through which to achieve a better level of managing your stress, thereby reclaiming a more peaceful and healthy way to deal with modern life.
Would You Like To Read a Bit From This Self Help eBook Before Deciding To Buy?
If the answer is "yes", simply click on this link here, to bring you to a PDF version of a sample from this self help eBook
Hope you find it empowering!
To buy this self help eBook:
'Stress Management - How To Step Off The "Conveyor-Belt" and Reclaim Your Life'
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